How Alcohol Affects Memory | Memory Techniques

Forget Something? Beef up your memory with these products: Unlimited Memory: How to Use Learning Strategies to Learn Faster: http://amzn.to/1ZhQd79 The Memory Book: The Guide to Improving Your Memory at Work: http://amzn.to/1GyJ4DK Moonwalking with Einstein: The Art and Science of Remembering: http://amzn.to/1R1vC0U The Memory Jogger 2: Tools for Continuous Improvement: http://amzn.to/1Oo5pMt Memory Improvement: How To Improve Your Memory In Just 30 Days: http://amzn.to/1Oo5pMt Watch more How to Improve Your Memory videos: https://ift.tt/2NoNNph My name's Barry Reitman. I'm the author of "Secret Tips and Tricks of a Powerful Memory," and the question is raised about the association between drinking alcohol and your memory. Let me give you the answer. Don't do it. If you have something you need to remember, from my personal experience, I know that it has a very severe negative impact. Let me go a step further, take it to the extreme. The late, great chess player, probably the best chess player of all time, Bobby Fischer would not drink alcohol at all. I personally heard an interview where he said he wouldn't take an aspirin for several days before a tournament. Aspirin thins your blood, perhaps less oxygen to the brain. Bottom line is this, I'm not a teetotaler. If you want a drink, have a drink. But if you have something important to remember, stay away until after you've taken care of that matter.